Day 4

August 9th, 2012

We I may sound like a broken record but the truth is today was another awesome day.  Started off a bit different today with a stretch class with my favorite trainer Betty.  She is really a great assist her on the the resort. 

We completed our second TOC trrainer obstacle course today, this one was through the woods instead and this meant many more hills.  So I only make it round 4 time but this is still an awesome accomplishment in 2 hours.  It included carrying Betty up the hill 4 more times and enourging on of the other girls to do the same, like I said it was a great day.

Or lectures were on portion control today and reading labels both excellent lessons.  I am looking forward to taking this valuable information home with me so that I can better prepare my own meals, some really great reipes that inlcude chicken tikka masala!!!!!  We had that tonight it was fantastic, okay now the indian food that I am used to but I would rather be around for more years to be able to still eat all sorts of good stuff.

This experience has be so amazing to me.  I dont really know how I can put it into works.  The group is really getting along well and I see how it will be hard to leave on Sunday.    There are many Canadians this week and I think this will be the case a lot since we can all just drive to this property.  Having said that I would also like to visit other properties in the future.  Malibu here I come.

More to come tomorrow.  Time to rest now.